Main symptoms of migraines include severe, throbbing pain usually on one side of the head, sensitivity to light and sound, nausea, and visual disturbances. Headaches often involve persistent pain, tightness around the forehead or neck, and occasional sensitivity to stimuli.

Migraines can develop from genetics, hormonal changes, certain foods or beverages, stress, inadequate sleep, and environmental triggers like bright lights or loud sounds. Recognising these factors aids in managing and preventing migraine attacks.

Chiropractic care alleviates headaches by realigning the spine, improving posture, easing muscle tension, and enhancing nerve function. These adjustments can reduce headache frequency and intensity, supporting overall head and neck health.

Patients often experience relief from back and neck pain, improved mobility, and enhanced wellbeing through chiropractic treatments. These benefits help in daily activities and increase overall quality of life.

Begin by consulting a healthcare professional to discuss your symptoms and treatment options. Keep a headache diary to identify triggers, maintain a regular sleep schedule, manage stress through relaxation techniques, and consider appropriate medications as recommended.