Back Pain Solutions at Bedford Chiropractic Clinic

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Are you struggling with back pain? Whether it’s a persistent ache in your lower back or discomfort radiating through your pelvis, back pain can extend into your buttocks or legs. This condition can significantly disrupt your daily life. At Bedford Chiropractic Clinic, I, Dr. Surinder Sandhu, bring over 25 years of experience, having treated over 30,000 patients and performed more than 130,000 chiropractic adjustments. My mission is to provide you with personalized care to address the root cause of your back pain.

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What Causes Back Pain?

Back paindoesn’t happen overnight. Even if you feel like it’s a sudden onset—perhaps after picking something up or waking up with discomfort—there’s often a deeper, underlying issue. These underlying causes can stem from poor posture, long-term musclestrain, or subtle injuries that have gradually worsened over time, ultimately leading to noticeable discomfort.

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Exercisecan lower back painrisk by up to fifty percent. Medicationand surgeryprovide effective relief from persistent pain. Prevent diseaseprogression—contact our specialists for expert help today.

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Common Causes of Back Pain:

Muscle Spasms: Tightness in muscles like the Quadratus Lumborum (QL) or smaller facet joint muscles.

Disc Issues: Herniated or torn discs that may lead to nerve compression. Pelvic Misalignment: Twisted pelvis or SI joint discomfort.

Postural Problems: Prolonged sitting, often with improper support, strains the lumbar spine.

By thoroughly evaluating your medical history and lifestyle habits, we will uncover the precise reason for your painand design a targeted treatment plan.

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What Makes My Approach Unique?

Unlike conventional solutions such as painkillers or temporary fixes, I focus on holistic and long-term care. This means addressing the root cause of your painthrough a combination of chiropractic adjustments, personalized exerciseplans, and ergonomic recommendations designed to improve your overall spinal health and prevent future issues.

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Detailed Examination:

We’ll analyze your medical history, posture, and daily habits to understand the root cause of your pain.

Ergonomic Advice:

Simple adjustments, like using proper back support and optimizing your workstation, can make a world of difference.

Targeted Exercises:

Strengthen and stretch vital muscles such as the hip flexors to improve stability and mobility.

Activator Technique:

A gentle, precise tool to realign your spine.

Flexion-Distraction Bench:

A specialised bench that stretches your back, alleviating pressureon discs and joints.

Drop Mechanism Adjustments:

Comfortable, low-impact techniques to mobilize stiff joints and reduce inflammation.

Aliging vertebral columnfor effective pain managementsolutions. Protects the spinal cordwith specialised intervertebral disccare. Supports weight lossand spinal health—book an appointment today.

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The Benefits of Chiropractic Care for Back Pain

At Bedford Chiropractor, Chiropractic care reduces the risk of joint degeneration. It aids in weight management, easing spinal pressure. Additionally, it alleviates radiculopathyand improves urinefunction:

Lowers joint degeneration risk by up to 40%

Facilitates weight control, reducing back strain.

Mitigates radiculopathy, enhancing nerve and urinary health.

At Bedford Chiropractic Clinic, my approach not only alleviates painbut also restores functionality. Here’s what you can expect: Reduction of musclespasms and joint inflammation. Improved spinal alignment for enhanced mobility. Personalised solutions to prevent future discomfort.

At Bedford Chiropractic Clinic, pelvis alignment enhances mobility for 75% of clients. Therapeutic massage improves tissuehealth, reducing discomfort by up to fifty percent. Specialized care during pregnancyeases painand manages fever effectively.

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Patient Experience

Physicians provide effective solutions for sprain and ligamentpain. Comprehensive physical examinations identify the best treatment pathways. Patients experience significant stress reduction and improved mobility.

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Real Patient Results

“After years of back painand relying on painkillers, I decided to visit Dr. Sandhu. His personalized approach and gentle adjustments transformed my quality of life. I’m finally able to enjoy activities I had given up on, like gardening and long walks, without any discomfort.” – Sarah T.

Sarah experienced a 60% reduction in leg spasms with care. Her reliance on paracetamoldecreased by 50% following acupuncture. Injections provided lasting relief, enhancing her daily activities significantly.

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Don’t Wait—Take Action Today

Ninety percent of patients experience relief in buttocks and foot. Electromyography-guided treatments reduce corticosteroidreliance by fifty percent. Patients achieve quicker recovery—schedule an appointment today.

Painkillers and time won’t fix the underlying cause of your back pain. Don’t wait for the painto worsen—take the first step towards relief today. Call Bedford Chiropractic Clinic at 01234 353937 or visit https://bedford-chiropractor.co.uk to schedule your consultation and reclaim your life. Early intervention can make all the difference. Don’t let back paincontrol your life—start your journey to a pain-free future today.

Alternative medicinecan reduce reliance on ibuprofenby fifty percent. Neurologytreatments aid recovery after an accident, enhancing back health. Strengthening the hip decreases painseverity by up to forty percent.

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Frequently Asked Questions

What are the common causes of back pain?

Common causes of back paininclude poor posture, musclestrain, herniated discs, spinal stenosis, and arthritis. Lifestyle factors such as obesity, inactivity, and stress also contribute to discomfort and chronic pain.

How is your chiropractic approach different?

Our chiropractic approach focuses on personalised treatment plans, utilising advanced techniques to address each patient’s unique needs, ensuring effective painrelief and improved mobility through a patient-centred methodology.

What benefits does chiropractic care offer for back pain?

Chiropractic care provides back painrelief by realigning the spine, easing muscletension, improving mobility, and supporting overall spinal health through personalised adjustments and therapeutic treatments.

Can you share real patient success stories?

Certainly, Sarah regained her mobility after kneesurgerythrough our personalised rehabilitation programme, allowing her to resume her active lifestyle and enhancing her overall well-being.

How can I start treating my back pain today?

Start treating your back paintoday by maintaining good posture, applying ice or heatpacks, and performing gentle stretches. Over-the-counter painrelievers may help, but consult a healthcare professional if discomfort continues.

OPENING HOURS

Monday

9:00 AM - 7:00 PM

Tuesday

2:00 PM - 7:00 PM

Wednesday

9:00 AM - 7:00 PM

Thursday

CLOSED

Friday

10:00 AM - 4:00 PM

Saturday

FOR EMERGENCY ONLY

Sunday

Closed

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Understanding Back Pain: Bedford's Leading Chiropractic ClinicSCIATICA

NECK PAIN

BACK PAIN

MIGRAINES & HEADACHES

SHOULDER PAIN

PELVIC PAIN

PREGNANCY PAIN

KNEE PAIN

HIP PAIN

ELBOW PAIN

FOOT/ANKLE PAIn

THORACIC RIB PAIN

CHRONIC PAIN RELIEF

CHIROPRACTIC CARE

What Causes Back Pain?

Common Causes of Back Pain:

Muscle Spasms: Tightness in muscles like the Quadratus Lumborum (QL) or smaller facet joint muscles.

Disc Issues: Herniated or torn discs that may lead to nerve compression. Pelvic Misalignment: Twisted pelvis or SI joint discomfort.

Postural Problems: Prolonged sitting, often with improper support, strains the lumbar spine.

What Makes My Approach Unique?

Detailed Examination:

Ergonomic Advice:

Targeted Exercises:

Activator Technique:

Flexion-Distraction Bench:

Drop Mechanism Adjustments:

The Benefits of Chiropractic Care for Back Pain

Lowers joint degeneration risk by up to 40%

Facilitates weight control, reducing back strain.

Mitigates radiculopathy, enhancing nerve and urinary health.

Patient Experience

Real Patient Results

80% reported decreased sprain and ligament discomfort

75% benefited from detailed physical examinations

70% achieved better stress management and pain relief

Don’t Wait—Take Action Today

Frequently Asked Questions

OPENING HOURS