Understanding Elbow Pain
These conditions can make even simple daily tasks challenging, diminishing your quality of life. Addressing them promptly is crucial for preventing further complications.
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Advancements in treatment reduce the need for surgery. Exerciseprogrammes decrease musclestrainby 35%. Targeted therapies minimise inflammation effectively:
- Strengthening exercises to support elbow muscles
- Techniques to reduce tendon strain
- Strategies to lower inflammation and promote healing
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