Blog
Understanding and managing sciatica pain. A comprehensive guide.
Ease Sciatica pain with our comprehensive guide. Learn about common causes, effective exercises ad preventative lifestyle changes.
Chiropractic Relief For Headaches
Millions of headache sufferers visit their doctor each year. And most are prescribed medication and sent away. But here’s the good news…
The Truth About Spinal Adjustments and Breathing
The clients I have treated have found they benefitted from better breathing after regular sessions with me.
Back Pain on the Rise: Lock-down Health Warning
A storm for back pain is brewing. Home-working conditions, poor posture whilst exercising & the impact of lockdown restrictions…
Top 8 Chiropractic Benefits at the Bedford Chiropractic Clinic
With 20+ years experience ourselves in chiropractic; here’s a list of our top 8 chiropractic benefits for you and your family.
10 Ways to Work From Home Successfully – A health & wellness perspective
Millions globally are having to work from home during the Covid-19 lockdown, with differing challenges to face…